Shouldn't I Be Teaching My Child That Hitting Is Wrong? (Part 3)
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #56
How our kids actually learn — and how to build the capacity that changes the behaviour over time
Part 3 of a three-part series
(click here for Part 1 or Part 2)
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The Que...
What to Do When Your PDA or Autistic Child Is Hitting You (Part 2)
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #55
How to meet the storm from a safe-enough state — instead of trying to stop it
Part 2 of a three-part series
What Do You Do When Your Child Is Hitting You?
Your child is ...
Why You Can't Stay Calm When Your PDA or Autistic Child Is Hitting You (Part 1)
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #54
What's really happening inside you — and what to aim for instead
You're Not Supposed to Feel Calm
If you've ever been told to just stay calm while your child is screaming...
The Movements That Rewired Her Sons' Brains — and Kept Her Alive
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #53
Who Alma Galván is, and why I wanted her on this show
My guest this week is someone I was just taken by when I first met her, and her name is Alma Galván. She's the founde...
The #1 Regulation Tool That Cut My Autistic, PDA Child's Meltdowns by 95%
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #52
The Tool That Shocked Our Doctors
If I could offer you one tool — one tool that took my PDA, autistic son's aggressive behaviors from five hours of daily meltdowns and de...
Am I Damaging My Child? The 3 Shame Spirals That Keep Parents of PDA, Autistic, ADHD Kids Stuck
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #51
The 3 Thoughts That Keep Parents of PDA and Autistic Kids Stuck
"I lost it on my child again. I am damaging them."
"My child is still struggling. I must not be doing enou...
Reclaiming Your Joy and Aliveness — Even When Your Autistic Child Is Still Struggling
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #50
If You've Forgotten What It Feels Like to Feel Like Yourself
If you are parenting a PDA, autistic, or high-needs child — and somewhere along the way you stopped feeling li...
The To-Do List Trap: Why Productivity Keeps Parents of High-Needs Kids Dysregulated
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #49
When Nothing Gets Done, But You're Exhausted Anyway
Do you often feel like you spend so much of your time coregulating your PDA, autistic, or high-needs child that nothing...
Why Your PDA, Autistic Child Needs More Flexibility — And Why That Feels So Hard for Your Nervous System
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #48
When Your Child’s Needs Challenge Everything You Learned About Safety
Some kids don’t need stricter parenting.
They need less pressure.
Less control.
Less rigidity.
Less p...
Watching Your Autistic, PDA Child Suffer: The Grief, Guilt, and Helplessness Parents Carry
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #47
When You’re Watching Your Child Suffer and You Can’t Make It Better
Have you ever felt such immense pain in your heart watching how much your PDA, Autistic or high needs ...
Free: The 3 Shifts Guide
The trigger loop and 3 patterns you get stuck in during meltdowns — and how to shift them so you can stay calm instead of react.
Free: 7 Truths About Why You React to Your Child Guide
Why you react even when you know better — the conditioning, nervous system states, hidden beliefs and patterns, and buried emotions running the show.
