Am I Damaging My Child? The 3 Shame Spirals That Keep Parents of PDA, Autistic, ADHD Kids Stuck
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #51
The 3 Thoughts That Keep Parents of PDA and Autistic Kids Stuck
"I lost it on my child again. I am damaging them."
"My child is still struggling. I must not be doing enou...
Reclaiming Your Joy and Aliveness — Even When Your Autistic Child Is Still Struggling
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #50
If You've Forgotten What It Feels Like to Feel Like Yourself
If you are parenting a PDA, autistic, or high-needs child — and somewhere along the way you stopped feeling li...
The To-Do List Trap: Why Productivity Keeps Parents of High-Needs Kids Dysregulated
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #49
When Nothing Gets Done, But You're Exhausted Anyway
Do you often feel like you spend so much of your time coregulating your PDA, autistic, or high-needs child that nothing...
Why Your PDA, Autistic Child Needs More Flexibility — And Why That Feels So Hard for Your Nervous System
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #48
When Your Child’s Needs Challenge Everything You Learned About Safety
Some kids don’t need stricter parenting.
They need less pressure.
Less control.
Less rigidity.
Less p...
Watching Your Autistic, PDA Child Suffer: The Grief, Guilt, and Helplessness Parents Carry
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #47
When You’re Watching Your Child Suffer and You Can’t Make It Better
Have you ever felt such immense pain in your heart watching how much your PDA, Autistic or high needs ...
How to Accommodate Your PDA, Autistic Child Without Fear, Burnout, or Losing Yourself
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #46
When Accommodation Starts to Feel Like a Trap
If you’re parenting a PDA, autistic, or high-needs child… you’ve probably found yourself in this position.
You know your chi...
When Mother’s Day Feels Hard: How to Feel Seen and Valued While Parenting a PDA, Autistic or High-Needs Child
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #45
If Mother’s Day Feels Heavy Instead of Celebratory
Have you ever gone into Mother’s Day hoping… maybe this year will feel different…
And instead, it ends up feeling heav...
Why 8 Core Childhood Wounds Make Parenting a PDA/Autistic or Hypersensitive Child Feel So Personal
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #44
If This Feels Personal… There’s a Reason
Is it hard to not take it personally when your child triggers you?
Because when you’re parenting a PDA, autistic, or hypersensiti...
Why “Holding It Together” Is Burning You Out as a Parent of a PDA/Autistic Child
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #43
The Parenting Rule We All Follow—But No One Questions
We’ve all been taught that when you’re parenting a PDA or autistic child…
you need to hold it together.
We know ho...
When You Want to Feel Hope With Your PDA, Autistic Child… But Can’t
**You can also listen to this in audio format only on The Regulated Mother Podcast on Apple or Spotify. Look for Episode #42
When Hope Feels Out of Reach… or Too Risky to Feel
Have you ever felt like you want to feel hope again…
But you just can’t?
Like no matter how much you try…
It feels out ...
